jiu jitsu

three martial artists holding their belts in grey scale

Tips To Overcome Anxiety In Jiu-Jitsu

Want to hear something crazy? I’m a jiu-jitsu purple belt… who suffers from anxiety attacks while training. I think anxiety is the best way to describe it. I’m not exactly sure what to call it. Panic attacks? Claustrophobia? I don’t know, but it doesn’t really matter what I call it, all I know is how…

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image of gracie jiu jitsu purple belt on a white gi top

Achievement Unlocked: Jiu Jitsu Purple Belt

If you stick it out long enough, it’s inevitable that you’ll be promoted to the next belt at some point. So when my professor pulled me aside to tell me I would be testing for purple belt in December I wasn’t too surprised. I was, however, completely freaked out! I felt like my number had…

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image of a Japanese woman in traditional blue kimono with flowers and an orange and yellow umbrella

The Art of Jiu-Jitsu Preparedness

As I slowly and painfully master jiu-jitsu I also start to master other skills (also slowly and painfully) that I didn’t know would be necessary for my journey. Like the prep work and foresight that goes into ensuring that myself, as well as my family, make it to class regularly. Somehow through a weird connectivity,…

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image of a sign with humility and arrogance written on it

The ballad of humility

Years ago, when I started my journey to find a martial art for self-defense reasons, jiu-jitsu was at the top of my list. At the time, I was dating a guy that we’ll call Todd (yes, the same Todd I mention on my about page). Now Todd had attended a few jiu-jitsu classes before we…

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